Level 1/241 Pitt St, Merrylands NSW 2160, Australia

+61 433 115 523

CONSULT NOW

1 on 1 VIP Online

personal training

Transformed 553

Clients Worldwide

1 on 1 VIP Online personal training

Transformed 553 Clients Worldwide

Mix of VIP and Face to Face coaching with NZ personal training has completely changed my physique.

Had to throw all my size 14 clothes. VIP coaching transformed my life.

Grateful.

Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.

Toned my body and lost 3 inches from belly VIP Coaching with Hasnain was amazing.

In 90 days I gained 5 kgs and still manage to eat my favourite food without losing my abs.

"I did not expect it would be possible to Lose 12 kgs in 12 weeks. The process was easy to follow, and the support was on another level."

Mix of VIP and Face to Face coaching with NZ personal training has completely changed my physique.

Had to throw all my size 14 clothes. VIP coaching transformed my life.

Grateful.

Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.

Toned my body and lost 3 inches from belly VIP Coaching with Hasnain was amazing.

In 90 days I gained 5 kgs and still manage to eat my favourite food without losing my abs.

"I did not expect it would be possible to Lose 12 kgs in 12 weeks. The process was easy to follow, and the support was on another level."

What to Expect In Our

1 on 1 VIP Online Personal Training Program?

Guidance With Your Exercise Technique & Workouts

Initial Assessment : Detailed examination of your physique and lifestyle.
Boost Your Confidence: we will enhance your confidence with a personalised exercise routine. and share the roadmap.
Stay Motivated: unlimited supply of motivation to keep you moving towards your Goals.
Tailored Workouts: Enjoy customised workouts that cater to your specific needs, limitations, and preferences.

Unlimited Comunication: Benefit from 1-on-1 online personal training to ensure 24/7 support.
Achieve Your Goals: Build lean muscle, reduce body fat, and increase your strength effectively.

Guidance With Your Nutrition

Initial Assessment : Detailed examination of your calorie Intake and food choices.
Nutrition Plans : Up-to 3 Nutrition plans tailored to your specific goals, needs, and preferences. So you don't get bored eating the same food everyday.
Weekly Reviews: Nutrition plans are reviewed and adjusted on a weekly basis when necessary.

Flexible Dieting: Master the art of flexible dieting so you can adjust your self in every environment.
Accountibility: Our Customised Nashaat Zone PT App will monitor your entire progress.

Nashaat Zone PT Offer

Nashaat zone PT: Our own App to Track your progress and communicate through it.
Comprehensive Guidance: Assistance with workouts, exercises, and nutrition.
Personalised Training: sessions in our private location
For All Levels: Programs designed for beginners to advanced trainees.
Dedicated Team: Our committed team is here to help you succeed.
Body Fat Testing: Recommendation for body scans to monitor and track your progress.
Support & Accountability: Continuous support to keep you on track.

What to Expect In Our 1 on 1 VIP Online Personal Training Program?

Guidance With Your Exercise Technique & Workouts

Initial Assessment : Detailed examination of your physique and lifestyle.
Boost Your Confidence: we will enhance your confidence with a personalised exercise routine. and share the roadmap.
Stay Motivated: unlimited supply of motivation to keep you moving towards your Goals.
Tailored Workouts: Enjoy customised workouts that cater to your specific needs, limitations, and preferences.

Unlimited Comunication: Benefit from 1-on-1 online personal training to ensure 24/7 support.
Achieve Your Goals: Build lean muscle, reduce body fat, and increase your strength effectively.

Guidance With Your Nutrition

Initial Assessment : Detailed examination of your calorie Intake and food choices.
Nutrition Plans : Up-to 3 Nutrition plans tailored to your specific goals, needs, and preferences. So you don't get bored eating the same food everyday.
Weekly Reviews: Nutrition plans are reviewed and adjusted on a weekly basis when necessary.

Flexible Dieting: Master the art of flexible dieting so you can adjust your self in every environment.
Accountibility: Our Customised Nashaat Zone PT App will monitor your entire progress.

Nashaat Zone PT Offer

Nashaat zone PT: Our own App to Track your progress and communicate through it.
Comprehensive Guidance: Assistance with workouts, exercises, and nutrition.
Personalised Training: sessions in our private location
For All Levels: Programs designed for beginners to advanced trainees.
Dedicated Team: Our committed team is here to help you succeed.
Body Fat Testing: Recommendation for body scans to monitor and track your progress.
Support & Accountability: Continuous support to keep you on track.

Listen What Our Clients Have Achieved From

Our VIP Online Training Program.

"Went from 110kgs to 84kgs and to got my strength back." - Omar

Lost a total of 51 Kgs in 12 months- Tasneem

"Lost 10kg in 12 weeks." - Marwans

"Lost 10kg in 12 weeks." - Yushra

Listen What Our Clients Have Achieved From Our VIP Online Training Program.

"Went from 110kgs to 84kgs and to got my strength back." - Omar

Lost a total of 51 Kgs in 12 months- Tasneem

"Lost 10kg in 12 weeks." - Marwans

"Lost 10kg in 12 weeks." - Yushra

100% Customised Program

At Nashaat Zone Personal Training, we specialise in helping our clients build their best physiques by focusing on nutrition and training. Our coaching also fosters solid habits and behaviours, ensuring optimum success in both personal and professional life.

As transformation experts, we believe your best version requires a unique, individually tailored approach. By optimising all aspects of your life, you'll achieve your best body.

We expect a minimum commitment of 12 weeks to achieve exceptional results. Our VIP Online Coaching includes initial assessments, weekly check-ins, workout plans, nutrition plans, adjustments, supplement plans, body fat testing recommendations, cardiovascular programs, and lifestyle coaching to empower your mind and body.

We offer 12, 24, and 52-week VIP online coaching programs, tailored to your circumstances and personal goals. The pursuit of excellence is a long-term commitment, and at Nashaat Zone Personal Training, our long-term clients achieve lasting results.

Why Do You Need a Online Personal Trainer?

An online personal trainer can be essential for achieving fitness goals for several key reasons:

Expert Guidance: We provide expert guidance through virtual platforms, ensuring exercises are performed correctly and efficiently, maximising results and minimising the risk of injury.

Tailored Workout Plans: Our online personal trainers offer tailored workout plans that cater to individual needs, goals, and fitness levels, making the path to success more straightforward and effective.

Motivation and Accountability: We provide motivation and accountability through regular check-ins and virtual support, helping you stay committed and consistent with your fitness routines.

Nutritional Support: Our trainers offer nutritional advice and support, ensuring your diet complements exercise for optimal results.

Progress Tracking: They help track progress and adjust plans as needed through digital tools, ensuring continuous improvement and overcoming plateaus.

A Team of Qualified and Dedicated Online Personal Trainers

At Nashaat Zone Personal Training, our team of online personal trainers is dedicated to helping you reach your goals, whether they are fitness-oriented or involve a complete lifestyle overhaul.

Each of our expert coaches takes pride in providing online personal training uniquely suited to you and your body type. When you train with us, you’ll have access to the best in the business, all from the convenience of your home.

If you’re looking for an online personal trainer committed to supporting you through accountability, technical exercise, personalised programs, and nutrition planning, make an appointment with Nashaat Zone Personal Training today so we can get you started.

100% Customised Program

As transformation experts, we believe your best version requires a unique, individually tailored approach. By optimising all aspects of your life, you'll achieve your best body.

Why Do You Need a Online Personal Trainer?

An online personal trainer can be essential for achieving fitness goals for several key reasons:

Expert Guidance: We provide expert guidance through virtual platforms, ensuring exercises are performed correctly and efficiently, maximising results and minimising the risk of injury.

Motivation and Accountability: We provide motivation and accountability through regular check-ins and virtual support, helping you stay committed and consistent with your fitness routines.

Nutritional Support: Our trainers offer nutritional advice and support, ensuring your diet complements exercise for optimal results.

Progress Tracking: They help track progress and adjust plans as needed through digital tools, ensuring continuous improvement and overcoming plateaus.

A Team of Qualified and Dedicated Online Personal Trainers

At Nashaat Zone Personal Training, our team of online personal trainers is dedicated to helping you reach your goals, whether they are fitness-oriented or involve a complete lifestyle overhaul.

Read What Our Clients Say About Our VIP Online Coaching

Join Our Online Personal Training Without Any Doubts.

Frequently Asked Questions

Join Our Online Personal Training Without Any Doubts.

Frequently Asked Questions

Do I have to join the gym to see results?

Not necessarily, But we highly recommend you join a gym to achieve great results.

How do you deliver your services?

We have our own app where we create your profile and deliver everything based on your goal, such as nutrition plan, workouts, supplement recommendations and cardio routine.

You will have the privilege to log everything in there to track your progress.

which will be a great way to keep yourself accountable

I do night shifts can I still follow this program?

Absolutely yes. Your night time work won't affect anything. as long as you get enough sleep during the day.

I am a complete beginner, Can I join this VIP coaching program?

Yes, of course, This program has different levels and all beginners are recommended to start with Level 1.

How many days do I have to exercise?

The gym workouts are only designed for 3 days a week.

You will be training your entire body in a 3-days.

any additionally gym session is a bonus.

How long does It take to see results?

It all depends on your goals, Your current situation and how much time and effort you put in.

Our clients lose 6 to 10 Kgs on average in 12 weeks or less.

and gains 4 to 8 kgs in 12 weeks or less.

We are in no position to promise any result or give you any false hopes.

but for a reference we suggest you check our client's transformation photos and videos for an idea.

Honestly, it goes from person to person.Our Ultimate goal is to always under promise and over deliver.

What type of training is included?

We prescribe according to your goals and preferences, but our program mainly covers Strength/ Hypertrophy/ Endurance Training Plus Lifestyle Coaching.

Do I have to buy supplements?

It all depends on your current nutritional intake. We will advise if there is a need for it. Usually, a basic stack such as a protein shake and multi vitamin will do the most work for you.

Will you allow me to have a cheat day?

Not a cheat day, but 1 cheat meal a week of your choice is highly recommended for your mental health.

When can I start my VIP online coaching program?

Our online programs commences every Monday so you can start by coming Monday.

Do I have to join the gym to see results?

Not necessarily, But we highly recommend you join a gym to achieve great results.

How do you deliver your services?

We have our own app where we create your profile and deliver everything based on your goal, such as nutrition plan, workouts, supplement recommendations and cardio routine.

You will have the privilege to log everything in there to track your progress.

which will be a great way to keep yourself accountable

I do night shifts can I still follow this program?

Absolutely yes. Your night time work won't affect anything. as long as you get enough sleep during the day.

I am a complete beginner, Can I join this VIP coaching program?

Yes, of course, This program has different levels and all beginners are recommended to start with Level 1.

How many days do I have to exercise?

The gym workouts are only designed for 3 days a week.

You will be training your entire body in a 3-days.

any additionally gym session is a bonus.

How long does It take to see results?

It all depends on your goals, Your current situation and how much time and effort you put in.

Our clients lose 6 to 10 Kgs on average in 12 weeks or less.

and gains 4 to 8 kgs in 12 weeks or less.

We are in no position to promise any result or give you any false hopes.

but for a reference we suggest you check our client's transformation photos and videos for an idea.

Honestly, it goes from person to person.Our Ultimate goal is to always under promise and over deliver.

What type of training is included?

We prescribe according to your goals and preferences, but our program mainly covers Strength/ Hypertrophy/ Endurance Training Plus Lifestyle Coaching.

Do I have to buy supplements?

It all depends on your current nutritional intake. We will advise if there is a need for it. Usually, a basic stack such as a protein shake and multi vitamin will do the most work for you.

Will you allow me to have a cheat day?

Not a cheat day, but 1 cheat meal a week of your choice is highly recommended for your mental health.

When can I start my VIP online coaching program?

Our online programs commences every Monday so you can start by coming Monday.

Secret Behind

Our Clients

Transformations and Success Stories

Our client results demonstrate the dedication and effort put into following our customised nutrition, workout, and lifestyle plans. While we provide personalised guidance, support, and accountability, ultimate success relies on each client's commitment.

Each individual achieves unique results influenced by their genetics and starting points. We aim to maximise your genetic potential through our Online VIP personal training services.

The transformations featured on our website highlight clients who diligently followed the plan, worked hard, and put in the utmost effort to achieve their dream bodies.

Secret Behind Our Clients

Transformations and Success Stories

Each individual achieves unique results influenced by their genetics and starting points. We aim to maximise your genetic potential through our Online VIP personal training services.

The transformations featured on our website highlight clients who diligently followed the plan, worked hard, and put in the utmost effort to achieve their dream bodies.

BACKED BY OUR 100% MONEY BACK

GUARANTEE

BACKED BY OUR 100% MONEY BACK

GUARANTEE

Let me conclude this with a Powerful guarantee, which will kill all the objections and negative thoughts getting into your brain.

I've decided to offer a CRAZY Money-Back Guarantee.

If you follow the guidelines laid out in the program and implement everything we teach you…

And you still don't get the results that we promised…

Then we will give you 100% of your money back!

See, You have nothing to lose.

And on top of that, we will also give you $500 from our pocket for wasting your time.

Worst-case scenario, you'll not get the results we promised and

get ALL of the money back + $500 on top.

Or…

In the best-case scenario… you'll get the results we promised…

you got nothing to lose from here.

Let me conclude this with a Powerful guarantee, which will kill all the objections and negative thoughts getting into your brain.

I've decided to offer a CRAZY Money-Back Guarantee.

If you follow the guidelines laid out in the program and implement everything we teach you…

And you still don't get the results that we promised…

Then we will give you 100% of your money back!

See, You have nothing to lose.

And on top of that, we will also give you $500 from our pocket for wasting your time.

Worst-case scenario, you'll not get the results we promised and

get ALL of the money back + $500 on top.

Or…

In the best-case scenario… you'll get the results we promised…

you got nothing to lose from here.

With a proven track record of undeniable success, you can trust that extraordinary change is within reach. Don’t delay any longer—start your transformation today

I am 100% Convinced, How To Get Started ?

Step 1

Book Your Free Consultation Call

We will ask basic questions about you, your lifestyle, Exercise, and nutrition and we will explain in detail how we will design and deliver your program as per your convenience

Step 2

Join Us

We will ask you to fill out the questionnaire through our 100% customised app so we can design your program based on the information you provided in the App.

Step 3

Start Your Journey

Once you are ready to rock and roll, we will send you your program and provide you with all the information and materials you need.

We will commence our VIP online personal training until you achieve the desired results.

Book Your Free Consultation Call Now

I am 100% Convinced, How To Get Started ?

Step 1

Book Your Free Consultation Call

We will ask basic questions about you, your lifestyle, Exercise, and nutrition and we will explain in detail how we will design and deliver your program as per your convenience

Step 2

Join Us

We will ask you to fill out the questionnaire through our 100% customised app so we can design your program based on the information you provided in the App.

Step 3

Start Your Journey

Once you are ready to rock and roll, we will send you your program and provide you with all the information and materials you need.

We will commence our VIP online personal training until you achieve the desired results.

A healthy body with abs or at

least a flat tummy

learn and master the art of flexible dieting to eat the food you love and still stay in shape

Become a role model to your kids/ family, and friends

Have better intimacy/ better connection with your partner

"I joined Hasanain's program just after I got engaged and Thanks God I am soo happy to see my self in a best shape of my life."

"I lost 7 kgs in 12 weeks while eating Egyptian food. This program works

100%"

"I did not expect it would be possible to Lose 12 kgs in 12 weeks. The process was easy to follow, and the support was on another level."

Have trained with Hasnain for Years and his science base approach towards hypertrophy worked for me.

"Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.

My Performance in soccer field has significantly improved. I am faster and have more strength than ever.

With a proven track record of undeniable success, you can trust that extraordinary change is within reach. Don’t delay any longer—start your transformation today